Welcome to
the MuayThai Fitness Centre
Come and be part of the family with Shaun Moseley
Start Your JourneyClass Schedule
The gym is open Monday-Thursday: 1PM-8PM, Friday: 8AM-4PM, Saturday: 8AM-12PM. Below is the schedule of classes for the various activities.
5:15PM-5:45PAM
Kids MuayThai
From age 6 up
6PM-7PM
Krav Maga
Self Defence
7PM-8PM
MuayThai
Intermediate/Advanced
5:15PM-6PM
Functional Fitness
All Welcome
6PM-7PM
MuayThai
Beginners
7PM-8PM
Boxing
All Welcome
5:15PM-5:45PAM
Kids MuayThai
From age 6 up
6PM-7PM
Krav Maga
Self Defence
7PM-8PM
MuayThai
Intermediate/Advanced
5:15PM-6PM
Functional Fitness
All Welcome
6PM-7PM
MuayThai
Beginners
7PM-8PM
Boxing
All Welcome
8AM-4PM
Gym open
All Welcome
8AM-12PM
Gym open
All Welcome
9AM-10AM
Boxing
All WelcomeCommit To Be Fit
If you want to change it, you need to train it!
MTFC offers these classes:
The gym is open Monday-Thursday: 8AM-8PM, Friday: 8AM-4PM, Saturday: 8AM-12PM.
MuayThai
MuayThai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques.This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.
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Boxing
Boxing has also become a popular fitness trend for people who are trying to lose weight or get in better shape. If you don't believe that boxing is a great workout, try punching something as hard as you can for three consecutive minutes and you'll find out how great of a workout boxing can be! Boxing is a great high intensity aerobic workout for maximum calorie burn in the shortest time. Check out my promo video!
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Krav Maga
Krav Maga is a military self-defence and fighting system developed for the Israel Defense Forces (IDF) and Israeli security forces (Shin Bet and Mossad) that derived from a combination of techniques sourced from Boxing, Wrestling, Aikido, Judo, Karate along with realistic fight training. Krav Maga takes the most simple and practical techniques of other fighting styles and makes them rapidly teachable to anyone.
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Functional Fitness
A fitness bootcamp is a type of group physical training program conducted by gyms, personal trainers, and former military personnel. These programs are designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time. Training often commences with dynamic stretching and running, followed by a wide variety of interval training, including lifting weights/objects, pushups/situps and various types of intense explosive routines
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Gym Equipment
Our gym has a large variety of fixed equimpent as well as free weights and benches for a full range of strength, stretching and fitness exercise. We also have awesome sound system to make the atmosphere more conducive to training hard for the best results! Our vibe is relaxed and friendly with the majority of our clients getting to know each other really well and becoming friends.
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Personal Training
I am also available for personal training to focus on any areas needed by the clients or to help final preparations for a tournament just to polish up. The fastest way to see results in your training is to get the personal interaction. One on one training makes a person work that much harder and that translates into tighter technique, higher fitness levels and better overall health and happiness.
Contact meThe MuayThai Fitness Club
Take a look at our awesome facilities and members.
Pricing Structure
Below are the different standard pricing structures but please contact me if you'd like a more personalized plan to suit your individual needs.
Joining fee
For Month to Month membership
For 1 year membership.
Monthly
Month to Month membership choose one of the following:
- Functional Fitness
- MuayThai
- Krav Maga
- Boxing
Kids MuayThai Class R550 pm
YearlyBest Offer
1 year membership, choose one of the following:
- Functional Fitness
- MuayThai
- Krav Maga
- Boxing
Kids MuayThai Class R450 pm
Gym Area
Use of the gym area and equipment for month to month membership.
Use of the gym area and equipment for 1 year membership.
Monthly
Month to month membership choose all of the following:
- Functinal Fitness
- MuayThai
- Krav Maga
- Boxing
YearlyBest Offer
1 year membership choose all of the following:
- Functional Fitness
- MuayThai
- Krav Maga
- Boxing
Drop in Packages
For those with a busy/unpredictable schedule, we have a range of drop in packages which do not require you to sign a contract and there is NO JOINING FEE. The package is paid for upfront and a drop in card is issued to you. Please bring your drop in card every time you attend a class for record purposes. Monthly use of the gym area and equipment is not included, this option is for CLASSES ONLY.
5 Classes
Any 5 classes valid for 3 months with 1 extra FREE class.
10 Classes
Any 10 classes valid for 6 months with 3 extra FREE classes.
15 Classes
Any 15 classes valid for 6 months with 4 extra FREE classes.